You’re here because something in you is ready for a more natural, informed, and grounded approach to wellness. I offer personalized online herbal consultations in English and French for clients across the U.S., Canada, France, and worldwide.

During our session, we’ll take a holistic look at your health — exploring digestion, hormones, stress, energy, sleep, and lifestyle — to uncover the root patterns behind your concerns. Together, we’ll create practical, personalized herbal guidance and lifestyle strategies that you can implement immediately. You’ll leave with a clear plan, written notes, and actionable steps to support your body naturally.

These consultations are educational and supportive in nature. You will not receive a medical diagnosis or prescription; instead, the focus is on learning, understanding, and empowering you to take control of your wellness. This work is best suited for those who want to explore a natural approach, value education, and are ready to engage in their health journey actively.

Every session is unique, but common areas we address include: digestive health, hormonal balance and cycle support, stress and nervous system resilience, fatigue and energy patterns, postpartum nourishment, sleep support, and general wellness optimization. You’ll gain insight, confidence, and a deeper connection to your body — all while learning how herbs and lifestyle choices can support your overall health.

The process is simple: book your session, complete a short intake form, attend your private video consultation, and receive your personalized follow-up notes with guidance on herbs and daily practices. Everything is designed to be clear, actionable, and supportive, so you never feel unsure about what to do next.

If this approach resonates with you, you’re in the right place. Whether you’re seeking guidance to support your body, navigate life transitions, or learn how to incorporate herbs into your daily routine, these consultations provide a grounded, evidence-informed path to wellness.